{"id":34331,"date":"2021-04-07T01:14:51","date_gmt":"2021-04-06T21:14:51","guid":{"rendered":"https:\/\/fedai.az\/?p=34331"},"modified":"2021-04-07T01:14:56","modified_gmt":"2021-04-06T21:14:56","slug":"mocuz%c9%99vi-alma-sirk%c9%99si-ur%c9%99yi-saglam-edir-ariqladir-goz%c9%99ll%c9%99sdirir","status":"publish","type":"post","link":"https:\/\/fedai.az\/?p=34331","title":{"rendered":"M\u00f6c\u00fcz\u0259vi alma sirk\u0259si &#8212; \u00fcr\u0259yi sa\u011flam edir, ar\u0131qlad\u0131r, g\u00f6z\u0259ll\u0259\u015fdirir&#8230;"},"content":{"rendered":"\n<p><strong>T\u0259bii alma sirk\u0259si \u00e7ox qiym\u0259tli m\u00fcalic\u0259vi m\u0259hsuldur. H\u0259l\u0259 dahi Hippokrat x\u0259st\u0259l\u0259ri alma sirk\u0259si il\u0259 m\u00fcalic\u0259 edirdi.<\/strong><\/p>\n\n\n\n<p>Fedai.az Saglamolun.az-a istinad\u0259n alma sirk\u0259sinin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini t\u0259qdim edir.<\/p>\n\n\n\n<p>&#8212; Alma sirk\u0259sinin \u00e7ox g\u00fccl\u00fc mikrob\u0259leyhin\u0259 x\u00fcsusiyy\u0259tl\u0259ri var.<\/p>\n\n\n\n<p>&#8212; Ba\u011f\u0131rsaqlara antiseptik t\u0259sir edir, disbakterioz zaman\u0131 faydal\u0131d\u0131r.<\/p>\n\n\n\n<p>&#8212; Damarlar\u0131n sa\u011flaml\u0131\u011f\u0131n\u0131 qoruyur, varikoz zaman\u0131 k\u00f6m\u0259k edir.<\/p>\n\n\n\n<p>&#8212; Qan\u0131 duruldur, damarlarda tromblar\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259si riskini azald\u0131r.<\/p>\n\n\n\n<p>&#8212; \u00dcr\u0259yin f\u0259aliyy\u0259tini yax\u015f\u0131la\u015fd\u0131r\u0131r, t\u0259zyiqi normaya sal\u0131r.<\/p>\n\n\n\n<p>&#8212; Qanda \u015f\u0259k\u0259rin s\u0259viyy\u0259sini t\u0259nziml\u0259m\u0259y\u0259 k\u00f6m\u0259k edir.<\/p>\n\n\n\n<p>&#8212; Qanda xolesterinin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r v\u0259 bununla da aterosklerozun riskini azald\u0131r.<\/p>\n\n\n\n<p>&#8212; Ba\u011f\u0131rsaqlarda qurdlar\u0131 \u00f6ld\u00fcr\u00fcr.<\/p>\n\n\n\n<p>&#8212; Ar\u0131qlama\u011fa k\u00f6m\u0259k edir.<\/p>\n\n\n\n<p>&#8212; Sinir sistemin\u0259 m\u00fcsb\u0259t t\u0259sir edir.<\/p>\n\n\n\n<p>&#8212; Orqanizmi toksin v\u0259 dig\u0259r ziyanl\u0131 madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259yir.<\/p>\n\n\n\n<p>&#8212; Piyl\u0259rin par\u00e7alanmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndir\u0259r\u0259k ar\u0131qlama\u011fa k\u00f6m\u0259k edir.<\/p>\n\n\n\n<p>&#8212; Kosmetologiyada istifad\u0259 olunur &#8212; k\u0259p\u0259yi m\u00fcalic\u0259 edir, sa\u00e7lar\u0131 m\u00f6hk\u0259ml\u0259ndirir, t\u00f6k\u00fclm\u0259sini azald\u0131r, d\u0259rini s\u0131zanaqlardan t\u0259mizl\u0259yir.<\/p>\n\n\n\n<p>Alma sirk\u0259sini \u00e7oxlu miqdarda q\u0259bul etm\u0259k olmaz. M\u00fcxt\u0259lif profilaktik, m\u00fcalic\u0259 m\u0259qs\u0259dl\u0259ri il\u0259 v\u0259 h\u0259m\u00e7inin ar\u0131qlamaq \u00fc\u00e7\u00fcn 1 st\u0259kan suya 1 x.q. t\u0259bii alma sirk\u0259si \u0259lav\u0259 olunur v\u0259 s\u0259h\u0259r yem\u0259kd\u0259n 30 d\u0259qiq\u0259 \u0259vv\u0259l i\u00e7ilir.<\/p>\n\n\n\n<p>B\u0259zi m\u0259d\u0259-ba\u011f\u0131rsaq sistemi x\u0259st\u0259likl\u0259ri zaman\u0131 alma sirk\u0259sinin q\u0259bulu siyanl\u0131 ola bil\u0259r. Bu s\u0259b\u0259bd\u0259n istifad\u0259 etdikd\u0259n \u0259vv\u0259l h\u0259kiml\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0259bii alma sirk\u0259si \u00e7ox qiym\u0259tli m\u00fcalic\u0259vi m\u0259hsuldur. H\u0259l\u0259 dahi Hippokrat x\u0259st\u0259l\u0259ri alma sirk\u0259si il\u0259 m\u00fcalic\u0259 edirdi. Fedai.az Saglamolun.az-a istinad\u0259n alma sirk\u0259sinin faydal\u0131 x\u00fcsusiyy\u0259tl\u0259rini t\u0259qdim<\/p>\n","protected":false},"author":2,"featured_media":34332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-34331","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sosial"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/34331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34331"}],"version-history":[{"count":1,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/34331\/revisions"}],"predecessor-version":[{"id":34333,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/34331\/revisions\/34333"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/media\/34332"}],"wp:attachment":[{"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}