{"id":4692,"date":"2020-04-24T09:17:56","date_gmt":"2020-04-24T05:17:56","guid":{"rendered":"http:\/\/fedai.az\/?p=4692"},"modified":"2020-04-24T09:19:12","modified_gmt":"2020-04-24T05:19:12","slug":"veteran-h%c9%99kim-koronovirus-haqqinda-danisdi","status":"publish","type":"post","link":"https:\/\/fedai.az\/?p=4692","title":{"rendered":"Veteran h\u0259kim koronovirus haqq\u0131nda dan\u0131\u015fd\u0131…"},"content":{"rendered":"\n
\"\u041d\u0430<\/figure>\n\n\n\n

Habil \u015eirinov<\/strong><\/p>\n\n\n\n

Bu g\u00fcn b\u00fct\u00fcn d\u00fcnyan\u0131 \u0259sar\u0259td\u0259 saxlayan COV\u0130R-19 virusu il\u0259 \u0259laq\u0259dar elan olunan karantin art\u0131q \u00f6z t\u00f6hv\u0259sini verm\u0259kd\u0259 davam edir.<\/p>\n\n\n\n

Koronavirus infeksiyas\u0131n\u0131 \u0259vv\u0259ld\u0259n izl\u0259y\u0259n bir h\u0259kim kimi dey\u0259 bil\u0259r\u0259m ki,o fikirl\u0259\u015fdiyimiz q\u0259d\u0259r h\u0259dd\u0259n art\u0131q t\u0259hl\u00fck\u0259li deyilmi\u015f. \u00c7\u00fcnki,onun yaratd\u0131\u011f\u0131 a\u011f\u0131rla\u015fmalar \u0259sas\u0259n ya\u015fl\u0131, xroniki x\u0259st\u0259likl\u0259ri, immun qabiliyy\u0259tl\u0259ri a\u015fa\u011f\u0131 olan insanlarda m\u00fc\u015fahid\u0259 olunur. Y\u0259ni, v\u0259ziyy\u0259ti yax\u015f\u0131 olmayan ya\u015fl\u0131 x\u0259st\u0259l\u0259rin, ya v\u0259ziyy\u0259tl\u0259rini daha da a\u011f\u0131rla\u015fd\u0131r\u0131r, ya da onlar\u0131n vaxt\u0131ndan tez \u00f6l\u00fcm\u00fcn\u0259 s\u0259b\u0259b olur.<\/p>\n\n\n\n

Bu elm\u0259 \u00e7oxdan m\u0259lum olan koronavirus ail\u0259sin\u0259 m\u0259nsub virusun yeni n\u00f6v\u00fc oldu\u011fundan onun haqq\u0131nda fikir y\u00fcr\u00fctm\u0259k el\u0259 d\u0259 asan m\u0259s\u0259l\u0259 deyildir. Bunun \u00fc\u00e7\u00fcn g\u0259r\u0259k \u0259ld\u0259 elmi, n\u0259z\u0259ri x\u0259st\u0259liyin gedi\u015find\u0259 ba\u015f ver\u0259n n\u0259tic\u0259l\u0259r olmal\u0131 idi.<\/p>\n\n\n\n

H\u0259l\u0259lik, elmi n\u0259tic\u0259l\u0259r olmasa da,n\u0259z\u0259ri c\u0259h\u0259td\u0259n bunun o biri viruslardan el\u0259 d\u0259 qorxulu oldu\u011fu g\u00f6r\u00fcnm\u00fcr.<\/p>\n\n\n\n

\u00d6lk\u0259mizd\u0259 is\u0259 g\u00f6rd\u00fcy\u00fcn\u00fcz kimi apar\u0131lan epidimioloji t\u0259dbirl\u0259r n\u0259tic\u0259sind\u0259 yoluxmalar\u0131n say\u0131 v\u0259 \u00f6l\u00fcm faizi h\u0259l\u0259 ki, y\u00fcks\u0259k deyil.<\/p>\n\n\n\n

N\u0259y\u0259 g\u00f6r\u0259 bizd\u0259 COV\u0130D-19 virusuna yoluxanlar\u0131n say\u0131 v\u0259 \u00f6l\u00fcm faizi a\u015fa\u011f\u0131d\u0131r?<\/p>\n\n\n\n

Yuxar\u0131da qeyd etdiyim kimi \u00f6lk\u0259mizd\u0259 \u0259ks-epidemik t\u0259dbirl\u0259r vaxt\u0131nda h\u0259yata ke\u00e7irildi. Y\u0259ni,qon\u015fu d\u00f6vl\u0259tl\u0259rl\u0259 s\u0259rh\u0259d dem\u0259k olar ki, vaxt\u0131nda ba\u011fland\u0131. \u00d6lk\u0259y\u0259 qay\u0131danlar\u0131n ham\u0131s\u0131 karantin\u0259 g\u00f6t\u00fcr\u00fcld\u00fc v\u0259 onlar\u0131n ham\u0131s\u0131na test olundu. Bundan \u0259lav\u0259 qon\u015fu d\u00f6vl\u0259tl\u0259rd\u0259n bir ne\u00e7\u0259 g\u00fcnl\u0259r \u0259vv\u0259l \u00f6lk\u0259y\u0259 qay\u0131danlar\u0131n ham\u0131s\u0131 m\u00fc\u0259yy\u0259n olunaraq, onlarla t\u0259nasda olanlar da karantin\u0259 al\u0131nd\u0131. B\u00fct\u00fcn \u015f\u00fcbh\u0259lil\u0259r\u0259 x\u0259st\u0259liy\u0259 g\u00f6r\u0259 test edil\u0259r\u0259k yoluxanlar\u0131n ham\u0131s\u0131 m\u00fcalic\u0259y\u0259 g\u00f6t\u00fcr\u00fcld\u00fc.<\/p>\n\n\n\n

\u00d6l\u00fcm faizinin az olmas\u0131 is\u0259 mill\u0259timizin immun qabiliyy\u0259tinin yuxar\u0131 olmas\u0131ndad\u0131r.<\/p>\n\n\n\n

H\u0259r bir insan g\u00fcnd\u0259 3500-4500 kkal enery\u0131 itirir. Bu enerjin\u0131 is\u0259 q\u0259bul etdikl\u0259ri qidalar\u0131n t\u0259rkibind\u0259ki karbohidratlar\u0131n, ya\u011flar\u0131n v\u0259 z\u00fclallar\u0131n par\u00e7alanas\u0131 n\u0259tic\u0259sind\u0259 \u0259ld\u0259 edirl\u0259r. \u0130nsan h\u0259r g\u00fcn 120 qr z\u00fclal, 105 qr ya\u011f (20-25 qr bitki m\u0259n\u015f\u0259li olur) v\u0259 500-600 qr karbohidrat al\u0131r. Bu qidalar\u0131n i\u00e7\u0259risind\u0259 \u0259t, \u0259t m\u0259hsullar\u0131, \u00e7\u00f6r\u0259k \u00fcst\u00fcnl\u00fck t\u0259\u015fkil edir. \u00c7\u00f6r\u0259yin t\u0259rkibi dem\u0259k olar ki, karbohidratlardan t\u0259\u015fkil olunub. Art\u0131q karbohidratlar orqanizmd\u0259 par\u00e7alanaraq ya\u011f \u015f\u0259klind\u0259 d\u0259rialt\u0131 piy t\u0259b\u0259q\u0259sind\u0259 y\u0131\u011f\u0131l\u0131r. Eyni zamanda \u00e7\u00f6r\u0259yin t\u0259rkibind\u0259 mineral duzlar v\u0259 orqanizm \u00fc\u00e7\u00fcn faydal\u0131 olan kimy\u0259vi elementl\u0259r \u00fcst\u00fcnl\u00fck t\u0259\u015fkil edir. Avropal\u0131lar dem\u0259k olar ki, ya\u011fdan.\u00e7\u00f6r\u0259kd\u0259n az istifad\u0259 edirl\u0259r. Bizim mill\u0259t d\u0259 \u0259t v\u0259 \u00e7\u00f6r\u0259yi avropal\u0131lardan \u00e7ox q\u0259bul etdiyind\u0259n immun qabiliyy\u0259timiz onlardan y\u00fcks\u0259kdir. Bunun n\u0259tic\u0259sidir ki, bizim orqanizmimiz viruslara qar\u015f\u0131 daha davaml\u0131 m\u00fcqavim\u0259t g\u00f6st\u0259r\u0259 bilir.<\/p>\n\n\n\n

Bir d\u0259 ki,ba\u015fqa xalqlara nisb\u0259t\u0259n bizim t\u0259\u015fvi\u015fd\u0259 qalmaq x\u00fcsusiyy\u0259timiz a\u015fa\u011f\u0131d\u0131r.<\/p>\n\n\n\n

B\u00fct\u00fcn bunlar\u0131n \u0259sas\u0131nda dem\u0259k m\u00fcmk\u00fcnd\u00fcr ki, \u015f\u0259xsi gigiyena qaydalar\u0131na \u0259m\u0259l etm\u0259kl\u0259, m\u0259saf\u0259 rejimini saxlamaqla \u00f6lk\u0259mizd\u0259 karantin\u0259 may ay\u0131nda son verm\u0259k olar.<\/p>\n\n\n\n

ALLAH Sizl\u0259ri qorusun. AM\u0130N!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Habil \u015eirinov Bu g\u00fcn b\u00fct\u00fcn d\u00fcnyan\u0131 \u0259sar\u0259td\u0259 saxlayan COV\u0130R-19 virusu il\u0259 \u0259laq\u0259dar elan olunan karantin art\u0131q \u00f6z t\u00f6hv\u0259sini verm\u0259kd\u0259 davam edir. Koronavirus infeksiyas\u0131n\u0131 \u0259vv\u0259ld\u0259n<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4692","post","type-post","status-publish","format-standard","hentry","category-sosial"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/4692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4692"}],"version-history":[{"count":1,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/4692\/revisions"}],"predecessor-version":[{"id":4693,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/4692\/revisions\/4693"}],"wp:attachment":[{"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}