{"id":74517,"date":"2022-06-27T02:44:01","date_gmt":"2022-06-26T22:44:01","guid":{"rendered":"https:\/\/fedai.az\/?p=74517"},"modified":"2022-06-28T01:42:09","modified_gmt":"2022-06-27T21:42:09","slug":"xolestirin-dostmu-yaxud-dusm%c9%99nmi","status":"publish","type":"post","link":"https:\/\/fedai.az\/?p=74517","title":{"rendered":"Xolestirin. Dostmu, yaxud d\u00fc\u015fm\u0259nmi?"},"content":{"rendered":"\n<p><strong>&#171;Ya\u011fl\u0131 yem\u0259k yem\u0259yin! Xolesteriin artacaq! \u201d&#8230; Bu ifad\u0259 il\u0259 dem\u0259k olar ki, h\u0259r k\u0259si f\u0259rq qoymadan qorxudurlar. Buna g\u00f6r\u0259 d\u0259, d\u0259h\u015f\u0259tli &#171;xolesterol&#187; s\u00f6z\u00fcn\u00fc e\u015fid\u0259n bir \u00e7oxlar\u0131 qidalanmada \u00f6zl\u0259rini m\u0259hdudla\u015fd\u0131rma\u011fa ba\u015flay\u0131rlar v\u0259 \u00f6zl\u0259rini yaln\u0131z z\u0259r\u0259rli ya\u011flardan deyil, h\u0259m d\u0259 faydal\u0131 olanlardan m\u0259hrum edirl\u0259r. G\u0259lin g\u00f6r\u0259k xolesterin deyildiyi q\u0259d\u0259r z\u0259r\u0259rlidirmi?<\/strong><\/p>\n\n\n\n<p><br><strong>Mif 1. Xolesterin z\u0259r\u0259rlidir.<\/strong><\/p>\n\n\n\n<p><br>\u0130ndi sizi t\u0259\u0259cc\u00fcbl\u0259ndir\u0259 bil\u0259rik, amma biz\u0259 xolesterol orqanizm\u0259 laz\u0131md\u0131r! Y\u00fcks\u0259k s\u0131xl\u0131ql\u0131 xolesterin (HDL) orqanizm \u00fc\u00e7\u00fcn x\u00fcsusil\u0259 vacibdir, \u00e7\u00fcnki:<br>Bir s\u0131ra hormonlar\u0131n istehsal\u0131nda i\u015ftirak edir: estrogen v\u0259 testosteron. \u018fz\u0259l\u0259 tonusunu, toxunulmazl\u0131\u011f\u0131 v\u0259 insulin istehsal\u0131n\u0131 qorumaq \u00fc\u00e7\u00fcn vacibdir.<br>H\u0259zm prosesind\u0259 i\u015ftirak ed\u0259n \u00f6d tur\u015fular\u0131n\u0131n \u0259m\u0259l\u0259 g\u0259lm\u0259sind\u0259 m\u00fch\u00fcm rol oynay\u0131r.<\/p>\n\n\n\n<p><br><strong>Mif 2. Xolesterinin optimal s\u0259viyy\u0259si h\u0259mi\u015f\u0259 eynid\u0131r.<\/strong><\/p>\n\n\n\n<p><br>Bir \u00e7oxlar\u0131, h\u0259tta m\u00fct\u0259x\u0259ssisl\u0259r, optimal xolesterol s\u0259viyy\u0259sinin 5 mmol \/ l oldu\u011funa inan\u0131rlar v\u0259 daha y\u00fcks\u0259k d\u0259y\u0259rl\u0259r (m\u0259s\u0259l\u0259n, 6 mmol \/ l) y\u00fcks\u0259lmi\u015f hesab olunur. Bununla bel\u0259, bu, \u00fcmum\u0259n yanl\u0131\u015f fikirdir. Ya\u015f\u0131n\u0131zdan as\u0131l\u0131 olaraq \u015f\u0259xsi xolesterin s\u0259viyy\u0259nizin n\u0259 oldu\u011funu bilm\u0259k vacibdir. M\u0259s\u0259l\u0259n, ya\u015fl\u0131lar hormonlar\u0131n istehsal\u0131 v\u0259 \u0259z\u0259l\u0259 tonusu \u00fc\u00e7\u00fcn d\u0259f\u0259l\u0259rl\u0259 daha \u00e7ox xolesterin t\u0259l\u0259b edir.<\/p>\n\n\n\n<p><br><strong>Mif 3. Xolesterini normalla\u015fd\u0131rma\u011f\u0131n yegan\u0259 yolu statin q\u0259bul etm\u0259kdir.<\/strong><\/p>\n\n\n\n<p><br>Y\u00fcks\u0259k xolesterinin m\u00fcalic\u0259sind\u0259 ad\u0259t\u0259n statinl\u0259r adlanan sintetik preparatlar t\u0259yin edilir. Ancaq onlar\u0131n \u00e7oxlu yan t\u0259sirl\u0259ri var: ba\u015f a\u011fr\u0131lar\u0131 v\u0259 \u0259z\u0259l\u0259 a\u011fr\u0131s\u0131, yuxusuzluqla xroniki yor\u011funluq, h\u0259zm probleml\u0259ri v\u0259 allergik reaksiyalar. B\u0259s onda nec\u0259 ed\u0259k?<\/p>\n\n\n\n<p><br>M\u00fct\u0259x\u0259ssis t\u0259r\u0259find\u0259n m\u00fcayin\u0259 edildikd\u0259n sonra t\u0259rkibind\u0259 dioskorey olan t\u0259bii bitki m\u0259n\u015f\u0259li vasit\u0259l\u0259r\u0259 m\u00fcraci\u0259t ed\u0259 bil\u0259rsiniz. Xolesterin s\u0259viyy\u0259sini a\u015fa\u011f\u0131 salmaq \u00fc\u00e7\u00fcn \u0259n t\u0259sirli otlardan biridir. Onun f\u0259aliyy\u0259t mexanizmi yax\u015f\u0131 ba\u015fa d\u00fc\u015f\u00fcl\u00fcr.<\/p>\n\n\n\n<p>Dioskorey bunlar\u0131 ed\u0259 bil\u0259r:<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/fedai.az\/wp-content\/uploads\/2022\/06\/imgpreview-1.jpg\" alt=\"\" class=\"wp-image-74599\" width=\"1031\" height=\"687\" srcset=\"https:\/\/fedai.az\/wp-content\/uploads\/2022\/06\/imgpreview-1.jpg 630w, https:\/\/fedai.az\/wp-content\/uploads\/2022\/06\/imgpreview-1-300x200.jpg 300w, https:\/\/fedai.az\/wp-content\/uploads\/2022\/06\/imgpreview-1-150x100.jpg 150w\" sizes=\"auto, (max-width: 1031px) 100vw, 1031px\" \/><\/figure>\n\n\n\n<p><br>Safra il\u0259 birlikd\u0259 ba\u011f\u0131rsaqdan xaric edilm\u0259ni art\u0131rmaq v\u0259 udulmas\u0131n\u0131 azaltmaqla a\u015fa\u011f\u0131 s\u0131xl\u0131ql\u0131 xolesterin s\u0259viyy\u0259sini azaltmaqqan damarlar\u0131n\u0131n divarlar\u0131nda &#171;pis&#187; xolesterolun \u00e7\u00f6km\u0259sinin v\u0259 l\u00f6vh\u0259l\u0259rin meydana g\u0259lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaqvazodilatasiyan\u0131 t\u0259\u015fviq edir v\u0259 qan t\u0259zyiqini normalla\u015fd\u0131r\u0131raterosklerotik l\u00f6vh\u0259nin \u00f6l\u00e7\u00fcs\u00fcn\u00fcn v\u0259 kalsifikasiyas\u0131n\u0131n artmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 al\u0131r, bununla da onun y\u0131rt\u0131lmas\u0131 riskini v\u0259 aterosklerozun k\u0259skin damar a\u011f\u0131rla\u015fmalar\u0131n\u0131n inki\u015faf\u0131n\u0131 azald\u0131r.<\/p>\n\n\n\n<p><br>azot oksidinin \u0259m\u0259l\u0259 g\u0259lm\u0259sini b\u0259rpa edin v\u0259 damar endotelinin v\u0259ziyy\u0259tini normalla\u015fd\u0131r\u0131n<br>damar divar\u0131nda iltihab prosesini azaltmaq<br>\u00fcr\u0259yin kontraktil funksiyas\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131rmaq<br>Dioskorey ehtiva ed\u0259n preparatlara Evalar \u015firk\u0259tind\u0259n Ateroklefit BIO daxildir.<\/p>\n\n\n\n<p><br>S\u0259h\u0259r 2 kapsul Ateroklefit BIO g\u00fcnd\u00fcz v\u0259 ax\u015fam 2 kapsul q\u0259bul etm\u0259k a\u015fa\u011f\u0131dak\u0131lar\u0131 azaltma\u011fa k\u00f6m\u0259k ed\u0259 bil\u0259r:<\/p>\n\n\n\n<p><br>&#171;pis&#187; xolesterinin s\u0259viyy\u0259l\u0259ri &#8212; a\u015fa\u011f\u0131 s\u0131xl\u0131q, &#171;yax\u015f\u0131&#187; xolesterolu saxlayark\u0259n &#8212; beynin d\u00fczg\u00fcn i\u015fl\u0259m\u0259si v\u0259 testosterin v\u0259 estrogen hormonlar\u0131n\u0131n istehsal\u0131 \u00fc\u00e7\u00fcn z\u0259ruri olan y\u00fcks\u0259k s\u0131xl\u0131qqan t\u0259zyiqini normalla\u015fd\u0131r\u0131r v\u0259 aterosklerotik damar d\u0259yi\u015fiklikl\u0259ri riskini azald\u0131r.<\/p>\n\n\n\n<p>Damar sa\u011flaml\u0131\u011f\u0131na daha kompleks yana\u015fma \u00fc\u00e7\u00fcn Evalar \u015firk\u0259ti yeni m\u0259hsul olan Ateroklefit Omega-3 kompleksini d\u0259 buraxm\u0131\u015fd\u0131r. \u0130ki n\u00f6v kapsuldan ibar\u0259tdir: Dioskorey v\u0259 Omeqa-3 il\u0259 &#8212; 950 mq1.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#171;Ya\u011fl\u0131 yem\u0259k yem\u0259yin! Xolesteriin artacaq! \u201d&#8230; Bu ifad\u0259 il\u0259 dem\u0259k olar ki, h\u0259r k\u0259si f\u0259rq qoymadan qorxudurlar. Buna g\u00f6r\u0259 d\u0259, d\u0259h\u015f\u0259tli &#171;xolesterol&#187; s\u00f6z\u00fcn\u00fc e\u015fid\u0259n<\/p>\n","protected":false},"author":2,"featured_media":74518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-74517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arasdirma"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/74517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=74517"}],"version-history":[{"count":2,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/74517\/revisions"}],"predecessor-version":[{"id":74600,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/74517\/revisions\/74600"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/media\/74518"}],"wp:attachment":[{"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=74517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=74517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=74517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}