{"id":92613,"date":"2023-05-23T11:39:49","date_gmt":"2023-05-23T07:39:49","guid":{"rendered":"https:\/\/fedai.az\/?p=92613"},"modified":"2023-05-23T11:39:53","modified_gmt":"2023-05-23T07:39:53","slug":"toylarda-israfciliga-son-verilm%c9%99si-ucun-qaydalar-hazirlanir-bir-n%c9%99f%c9%99rlik-menyu-bel%c9%99-olmalidir","status":"publish","type":"post","link":"https:\/\/fedai.az\/?p=92613","title":{"rendered":"Toylarda israf\u00e7\u0131l\u0131\u011fa son verilm\u0259si \u00fc\u00e7\u00fcn qaydalar haz\u0131rlan\u0131r?\u00a0\u2014 \u201cBir n\u0259f\u0259rlik menyu bel\u0259 olmal\u0131d\u0131r\u201d"},"content":{"rendered":"\n<p><strong>Az\u0259rbaycanda toylarda sifari\u015f olunan \u0259rzaqlarla ba\u011fl\u0131 normalar\u0131n t\u0259tbiq olunmas\u0131 t\u0259klif olunur. Bel\u0259 bir t\u0259klifl\u0259 deputat Ayd\u0131n H\u00fcseynov \u00e7\u0131x\u0131\u015f edib.&nbsp;<\/strong><\/p>\n\n\n\n<p>\u018fslind\u0259 toy menyular\u0131nda israf\u00e7\u0131l\u0131\u011f\u0131n qar\u015f\u0131s\u0131nn al\u0131nmas\u0131 il\u0259 ba\u011fl\u0131 uzun ill\u0259rdir ki, m\u00fczakir\u0259l\u0259r gedir.<\/p>\n\n\n\n<p>H\u0259l\u0259 bir ne\u00e7\u0259 il \u0259vv\u0259l \u015fadl\u0131q evl\u0259ri il\u0259 ba\u011fl\u0131 Standartla\u015fd\u0131rma, Metrologiya v\u0259 Patent \u00fczr\u0259 D\u00f6vl\u0259t Komit\u0259si t\u0259r\u0259find\u0259n standart haz\u0131rland\u0131 v\u0259 bir \u00e7ox t\u0259l\u0259bl\u0259r qoyuldu. Amma restoran sahibl\u0259ri buna \u0259m\u0259l etm\u0259di.&nbsp;<\/p>\n\n\n\n<p>M\u0259s\u0259l\u0259 yenid\u0259n aktualla\u015f\u0131b v\u0259 toylarda qida m\u0259hsullar\u0131n\u0131n kaloriliyi bax\u0131mdan q\u0259na\u0259t\u0259 \u0259m\u0259l edilm\u0259si \u00fc\u00e7\u00fcn x\u00fcsusi normalar\u0131n t\u0259tbiqi t\u0259klif olunub.&nbsp;<\/p>\n\n\n\n<p>Maraql\u0131d\u0131r, toyda bir n\u0259f\u0259rin istehlak s\u0259b\u0259tin\u0259 hans\u0131 m\u0259hsullar daxil olmal\u0131d\u0131r? &nbsp;<\/p>\n\n\n\n<p>M\u00f6vzu il\u0259 ba\u011fl\u0131 Bizim.Media-ya dan\u0131\u015fan qida m\u0259s\u0259l\u0259l\u0259ri \u00fczr\u0259 ekspert, ba\u015f m\u00fct\u0259x\u0259ssis A\u011fa Salamovun s\u00f6zl\u0259rin\u0259 g\u00f6r\u0259 Az\u0259rbaycanda bu, qlobal bir problemdir v\u0259 nem\u0259tl\u0259rin tullanmamas\u0131 v\u0259 israf\u00e7\u0131l\u0131\u011f\u0131n qar\u015f\u0131s\u0131n\u0131n al\u0131nmas\u0131 \u00fc\u00e7\u00fcn standart\u0131n t\u0259tbiq olunmas\u0131 t\u0259qdir\u0259layiq add\u0131m olar:<\/p>\n\n\n\n<p>\u201cAmma restoran sahibl\u0259ri bununla raz\u0131la\u015facaqlarm\u0131? Onlar maraql\u0131d\u0131r ki, qida rasionunda bir n\u0259f\u0259r \u00fc\u00e7\u00fcn n\u0259 q\u0259d\u0259r bol m\u0259hsul olsa, o q\u0259d\u0259r d\u0259 menyunu baha qiym\u0259t\u0259 satm\u0131\u015f olarlar. \u00dcmumiyy\u0259tl\u0259, bir n\u0259f\u0259r \u00fc\u00e7\u00fcn qida rasionunda z\u00fclal-karbohidrat hesablamas\u0131 var. M\u0259s\u0259l\u0259n, bir n\u0259f\u0259r 250-300 qram \u0259t yey\u0259 bil\u0259r. Amma s\u00fcfr\u0259y\u0259 baxanda g\u00f6r\u00fcrs\u0259n ki, \u0259tl\u0259 yana\u015f\u0131, toyuq, qril, bal\u0131q, soyutma \u0259t v\u0259 ard\u0131-aras\u0131 k\u0259silm\u0259y\u0259n kabablar g\u0259lir. H\u0259l\u0259 sonda plov v\u0259 onun da i\u00e7ind\u0259 \u0259t g\u0259tirilir. Y\u0259ni bu, art\u0131q kalori m\u0259nb\u0259yidir\u201d.&nbsp;<\/p>\n\n\n\n<p>M\u00fct\u0259x\u0259ssis hesab edir ki, toylarda normadan art\u0131q qida q\u0259bul ed\u0259nl\u0259r sa\u011flaml\u0131qlar\u0131n\u0131 risk\u0259 atanlard\u0131r:<\/p>\n\n\n\n<p>\u201cT\u0259sad\u00fcfi deyil ki, b\u0259z\u0259n toylarda \u00fcr\u0259kd\u0259n d\u00fcnyas\u0131n\u0131 d\u0259yi\u015f\u0259nl\u0259r olur. Bird\u0259n-bir\u0259 kalorili yem\u0259kl\u0259rl\u0259 yana\u015f\u0131 i\u00e7kil\u0259rin i\u00e7ilm\u0259si d\u0259 t\u0259hl\u00fck\u0259lidir. Yax\u015f\u0131 olar ki, toy menyular\u0131n\u0131n x\u00fcsusi standart\u0131 olsun v\u0259 bu, b\u00fct\u00fcn \u015fadl\u0131q evl\u0259rin\u0259 \u015famil olunsun. S\u00fcfr\u0259d\u0259 \u00e7\u0259r\u0259zl\u0259rd\u0259n, salatlardan v\u0259 y\u00fcng\u00fcl q\u0259lyanalt\u0131lardan istifad\u0259 olunmal\u0131d\u0131r.&nbsp;<\/p>\n\n\n\n<p>Bu is\u0259 m\u00f6vs\u00fcm\u0259 g\u00f6r\u0259 d\u0259yi\u015fm\u0259lidir. Yay aylar\u0131nda mayonezli m\u0259hsullar\u0131n toylarda s\u00fcfr\u0259y\u0259 qoyulmas\u0131 d\u00fczg\u00fcn deyil. Bilirsiz ki, mayonezli salatlar &nbsp;qonaqlardan \u0259vv\u0259l s\u00fcfr\u0259y\u0259 d\u00fcz\u00fcl\u00fcr &nbsp;v\u0259 saatlarla masan\u0131n \u00fcz\u0259rind\u0259 qal\u0131r. Hans\u0131 ki, bu da qida z\u0259h\u0259rl\u0259nm\u0259sin\u0259 g\u0259tirib \u00e7\u0131xara bil\u0259r. Yax\u015f\u0131 olar ki, zeytun ya\u011f\u0131ndan haz\u0131rlanm\u0131\u015f y\u00fcng\u00fcl salatlardan istifad\u0259 olunsun. Bu da qida rasionunu a\u015fmamal\u0131, bir n\u0259f\u0259r\u0259 100 qramdan hesablanmal\u0131d\u0131r.&nbsp;<\/p>\n\n\n\n<p>\u018fg\u0259r 5-6 \u00e7e\u015fid salat olacaqsa, bir n\u0259f\u0259r\u0259 30-35, maksimum 50 qram kifay\u0259t edir. S\u00fcfr\u0259y\u0259 t\u0259qdim olunacaq kabablar adamba\u015f\u0131 bir \u0259d\u0259dd\u0259n \u00e7ox olmamal\u0131d\u0131r.<\/p>\n\n\n\n<p>Yaxud l\u00fcl\u0259 kabab varsa, tik\u0259y\u0259, tik\u0259 varsa, l\u00fcl\u0259y\u0259 ehtiyac yoxdur. \u00c7\u00fcnki h\u0259r ikisi quzu \u0259tind\u0259n haz\u0131rlan\u0131r v\u0259 kalori d\u0259y\u0259ri \u00e7ox y\u00fcks\u0259kdir. \u00dcmumi olaraq 100 qram salat, 200 qram \u0259t kifay\u0259t edir. N\u0259inki s\u00fcfr\u0259ni bo\u015f t\u0259amlarla doldurub, aras\u0131 k\u0259silm\u0259d\u0259n qida yem\u0259k&#8230; Art\u0131q toylarda \u201cqon\u015fudan qalma geri\u201d prinsipin\u0259 son verilm\u0259lidir\u201d. (bizim.media.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az\u0259rbaycanda toylarda sifari\u015f olunan \u0259rzaqlarla ba\u011fl\u0131 normalar\u0131n t\u0259tbiq olunmas\u0131 t\u0259klif olunur. Bel\u0259 bir t\u0259klifl\u0259 deputat Ayd\u0131n H\u00fcseynov \u00e7\u0131x\u0131\u015f edib.&nbsp; \u018fslind\u0259 toy menyular\u0131nda israf\u00e7\u0131l\u0131\u011f\u0131n qar\u015f\u0131s\u0131nn<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-92613","post","type-post","status-publish","format-standard","hentry","category-gundm"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/92613","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=92613"}],"version-history":[{"count":1,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/92613\/revisions"}],"predecessor-version":[{"id":92615,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/92613\/revisions\/92615"}],"wp:attachment":[{"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=92613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=92613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=92613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}