{"id":95934,"date":"2023-10-23T12:26:22","date_gmt":"2023-10-23T08:26:22","guid":{"rendered":"https:\/\/fedai.az\/?p=95934"},"modified":"2023-10-23T12:26:22","modified_gmt":"2023-10-23T08:26:22","slug":"bu-icki-sizi-x%c9%99rc%c9%99ngd%c9%99n-qoruyacaq","status":"publish","type":"post","link":"https:\/\/fedai.az\/?p=95934","title":{"rendered":"Bu i\u00e7ki sizi x\u0259r\u00e7\u0259ngd\u0259n qoruyacaq"},"content":{"rendered":"\n<p>D\u00fcnyadak\u0131 h\u0259r insan g\u00fcnd\u0259 \u0259n az\u0131 iki fincan t\u0259bii q\u0259hv\u0259 i\u00e7s\u0259, y\u00fcz minl\u0259rl\u0259 insan\u0131 \u00f6l\u00fcmc\u00fcl qaraciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n xilas etm\u0259k olar.<\/p>\n\n\n\n<p> Bu bar\u0259d\u0259 &#171;Medical Xpress&#187; x\u0259b\u0259r yay\u0131b.<\/p>\n\n\n\n<p>Avstraliyal\u0131 aliml\u0259r hesab edirl\u0259r ki, g\u00fcn \u0259rzind\u0259 iki v\u0259 ya \u00fc\u00e7 fincann q\u0259hv\u0259 i\u00e7m\u0259k x\u0259r\u00e7\u0259ng\u0259 yoluxma \u015fans\u0131n\u0131 38%, bu x\u0259st\u0259likd\u0259n \u00f6lm\u0259 riskini 46% azald\u0131r. \u018fg\u0259r bir g\u00fcnd\u0259 d\u00f6rd st\u0259kan q\u0259hv\u0259 i\u00e7s\u0259niz, bu r\u0259q\u0259ml\u0259r m\u00fcvafiq olaraq 41% v\u0259 71% olacaq.<\/p>\n\n\n\n<p>Ara\u015fd\u0131rma qrupu 2016-c\u0131 il \u0259rzind\u0259 qaraciy\u0259r x\u0259r\u00e7\u0259ngin\u0259 yoluxan \u015f\u0259xsl\u0259rin s\u0259hh\u0259ti il\u0259 ba\u011fl\u0131 m\u0259lumatlar\u0131 t\u0259hlil edib. H\u0259min il qaraciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n 240 mind\u0259n \u00e7ox insan \u00f6l\u00fcb.<\/p>\n\n\n\n<p>Elm adamlar\u0131 bu insanlar aras\u0131nda q\u0259hv\u0259 istehlak\u0131na dair statistikan\u0131 da t\u0259rtib edibl\u0259r.<\/p>\n\n\n\n<p>M\u0259lum olub ki, g\u00fcnd\u0259 iki st\u0259kan q\u0259hv\u0259 q\u0259bulu 452 861 x\u0259st\u0259nin qaraciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n \u00f6lm\u0259sinin qar\u015f\u0131s\u0131n\u0131 ala bil\u0259rdi. \u018fg\u0259r x\u0259st\u0259l\u0259r d\u00f6rd st\u0259kan kofe i\u00e7s\u0259ydil\u0259r, onda 723 287 n\u0259f\u0259ri xilas etm\u0259k olard\u0131.<\/p>\n\n\n\n<p>Aliml\u0259r hesab edirl\u0259r ki, \u00f6l\u00fcmc\u00fcl x\u0259st\u0259likd\u0259n qorumaq \u00fc\u00e7\u00fcn insanlar g\u00fcnd\u0259lik qida rasionlar\u0131na q\u0259hv\u0259 \u0259lav\u0259 etm\u0259lidirl\u0259r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fcnyadak\u0131 h\u0259r insan g\u00fcnd\u0259 \u0259n az\u0131 iki fincan t\u0259bii q\u0259hv\u0259 i\u00e7s\u0259, y\u00fcz minl\u0259rl\u0259 insan\u0131 \u00f6l\u00fcmc\u00fcl qaraciy\u0259r x\u0259r\u00e7\u0259ngind\u0259n xilas etm\u0259k olar. Bu bar\u0259d\u0259 &#171;Medical Xpress&#187;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-95934","post","type-post","status-publish","format-standard","hentry","category-gundm"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/95934","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=95934"}],"version-history":[{"count":1,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/95934\/revisions"}],"predecessor-version":[{"id":95936,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/95934\/revisions\/95936"}],"wp:attachment":[{"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=95934"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=95934"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=95934"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}