{"id":98351,"date":"2024-02-18T11:43:59","date_gmt":"2024-02-18T07:43:59","guid":{"rendered":"https:\/\/fedai.az\/?p=98351"},"modified":"2024-02-18T11:44:00","modified_gmt":"2024-02-18T07:44:00","slug":"mutali%c9%99nin-faydasini-t%c9%99sdiq-ed%c9%99n-3-elmi-fakt","status":"publish","type":"post","link":"https:\/\/fedai.az\/?p=98351","title":{"rendered":"M\u00fctali\u0259nin faydas\u0131n\u0131 t\u0259sdiq ed\u0259n 3 elmi fakt"},"content":{"rendered":"\n<p><strong>Kitablar intellektin artmas\u0131na k\u00f6m\u0259k olur<\/strong><br>Endinburq universitetinin v\u0259 Londonun Kral kollecinin ara\u015fd\u0131rmac\u0131lar\u0131 1890 c\u00fct \u0259kizi 9 il \u0259rzind\u0259 testd\u0259n ke\u00e7irdibl\u0259r. Onlar\u0131n oxuma qabliyy\u0259tini v\u0259 \u0130Q s\u0259viyy\u0259l\u0259rini yoxlay\u0131rd\u0131lar. Ara\u015fd\u0131rma n\u0259tic\u0259sind\u0259 m\u0259lum oldu ki, yax\u015f\u0131 oxuma\u011f\u0131 bacaran u\u015faqlar, \u00f6z qarda\u015flar\u0131ynan m\u00fcqayis\u0259d\u0259 daha y\u00fcks\u0259k bilik qabliyy\u0259tin\u0259 malikdirl\u0259r. Aliml\u0259r g\u00fcman edirl\u0259r ki, insanlar s\u00fcjeti oxuduqca \u00f6z fantaziyalar\u0131nda \u00f6zl\u0259rini personajlar\u0131n yerin\u0259 qoymaqlar\u0131 say\u0259sind\u0259 daha geni\u015f d\u00fc\u015f\u00fcnm\u0259 imkan\u0131n\u0131na malik olurlar.<\/p>\n\n\n\n<p><strong>Oxumaq insanlar\u0131 xo\u015fb\u0259xt edir<\/strong><br>Liverpul universitetinin h\u0259mkar\u0131 Djozi Billinqton 400 mind\u0259n \u00e7ox yeti\u015fkin insan aras\u0131nda sor\u011fu ke\u00e7irib v\u0259 oxuyan insanlarla oxumayanlar aras\u0131nda bir ne\u00e7\u0259 maraql\u0131 f\u0259rqlilik tap\u0131b. Oxucular qeyd edirl\u0259r ki, onlar daha az g\u0259rgin v\u0259 depressiv olurlar. H\u0259m d\u0259 ayd\u0131n oldu ki, bu insanlarda \u00f6z\u00fcn\u00fc qiym\u0259tl\u0259ndirm\u0259 v\u0259 probleml\u0259ri h\u0259ll etm\u0259k bacar\u0131\u011f\u0131 daha y\u00fcks\u0259kdi.<a><\/a><\/p>\n\n\n\n<p><strong>Oxumaq yadda\u015f\u0131 qoruyur<\/strong><br>Amerikan nevroloji akademiyan\u0131n elmi jurnal\u0131 Neurology-d\u0259 n\u0259\u015fr olunan apar\u0131lan t\u0259dqiqata \u0259sas\u0259n g\u00fcman edilir ki, oxumaq kimi stimulla\u015fd\u0131r\u0131c\u0131 h\u0259r\u0259k\u0259tl\u0259r beyinin qocalmaqdan qoruyur. T\u0259dqiqatlar \u00e7\u0259r\u00e7iv\u0259sind\u0259 h\u0259r il aliml\u0259r yadda\u015f\u0131 test edirdil\u0259r v\u0259 294 insan\u0131n d\u00fc\u015f\u00fcnm\u0259 bacar\u0131\u011f\u0131n\u0131 t\u0259xmini \u00f6l\u00fcml\u0259rin\u0259 alt\u0131 il qalana kimi n\u0259zar\u0259t edirdil\u0259r, hans\u0131 ki orta hesabla des\u0259k 89 ya\u015fda ba\u015f verirdi.<\/p>\n\n\n\n<p>\u00d6l\u00fcml\u0259rind\u0259n sonra aliml\u0259r t\u0259dqiqat\u0131n i\u015ftirak\u00e7\u0131lar\u0131nda demans\u0131n \u0259lam\u0259tl\u0259rini axtarma\u011fa ba\u015flad\u0131lar. Onlar, zehni stimulla\u015fd\u0131r\u0131c\u0131 h\u0259r\u0259k\u0259t etm\u0259y\u0259nl\u0259rd\u0259n f\u0259rqli olaraq dig\u0259rl\u0259rinin yadda\u015f\u0131n\u0131n z\u0259ifl\u0259m\u0259sinin daha a\u015fa\u011f\u0131 templ\u0259rn\u0259n ba\u015f verdiyini m\u00fc\u015fahid\u0259 edibl\u0259r. Zehni f\u0259aliyy\u0259ti orta olanlardan f\u0259rqli olaraq son zamanlarda zehni aktiv olan insanlar\u0131n\u0131 yadda\u015f\u0131n\u0131n z\u0259ifl\u0259nm\u0259si dig\u0259rl\u0259rind\u0259n 32% a\u015fa\u011f\u0131 idi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kitablar intellektin artmas\u0131na k\u00f6m\u0259k olurEndinburq universitetinin v\u0259 Londonun Kral kollecinin ara\u015fd\u0131rmac\u0131lar\u0131 1890 c\u00fct \u0259kizi 9 il \u0259rzind\u0259 testd\u0259n ke\u00e7irdibl\u0259r. Onlar\u0131n oxuma qabliyy\u0259tini v\u0259 \u0130Q<\/p>\n","protected":false},"author":2,"featured_media":98352,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-98351","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundm"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/98351","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98351"}],"version-history":[{"count":1,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/98351\/revisions"}],"predecessor-version":[{"id":98353,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/98351\/revisions\/98353"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/media\/98352"}],"wp:attachment":[{"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98351"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98351"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98351"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}