{"id":98382,"date":"2024-02-18T22:31:05","date_gmt":"2024-02-18T18:31:05","guid":{"rendered":"https:\/\/fedai.az\/?p=98382"},"modified":"2024-02-18T22:31:06","modified_gmt":"2024-02-18T18:31:06","slug":"dis-curum%c9%99sinin-qarsisini-almaq-ucun-en-yaxsi-usul-sad%c9%99c%c9%99-h%c9%99ft%c9%99d%c9%99-iki-d%c9%99f%c9%99","status":"publish","type":"post","link":"https:\/\/fedai.az\/?p=98382","title":{"rendered":"Di\u015f \u00e7\u00fcr\u00fcm\u0259sinin qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn\u00a0\u018fN YAX\u015eI \u00dcSUL! &#8212; Sad\u0259c\u0259 h\u0259ft\u0259d\u0259 iki d\u0259f\u0259&#8230;"},"content":{"rendered":"\n<p><strong>Di\u015f \u00e7\u00fcr\u00fcm\u0259si d\u00fcnyada \u0259n \u00e7ox yay\u0131lm\u0131\u015f x\u0259st\u0259likdir. Bu, h\u0259m u\u015faqlar, h\u0259m d\u0259 b\u00f6y\u00fckl\u0259r olmaqla c\u0259miyy\u0259tin \u0259ks\u0259riyy\u0259tin\u0259 t\u0259sir g\u00f6st\u0259rir. \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, d\u00fcnya \u00fczr\u0259 m\u0259kt\u0259b ya\u015fl\u0131 u\u015faqlar\u0131n 60-90 faizind\u0259 v\u0259 dem\u0259k olar ki, b\u00fct\u00fcn b\u00f6y\u00fckl\u0259rd\u0259 bo\u015fluq problemi var.<\/strong><\/p>\n\n\n\n<p>C\u0259miyy\u0259td\u0259 bir \u00e7ox insana t\u0259sir ed\u0259n di\u015f \u00e7\u00fcr\u00fcm\u0259sinin inki\u015faf\u0131n\u0131 bitkil\u0259rl\u0259 yava\u015flatmaq m\u00fcmk\u00fcnd\u00fcr, b\u0259s siz hans\u0131n\u0131 se\u00e7m\u0259lisiniz?<\/p>\n\n\n\n<p>Fedai.az\u00a0di\u015f \u00e7\u00fcr\u00fcm\u0259si il\u0259 effektiv m\u00fcbariz\u0259 aparan bitki n\u00f6vl\u0259rini t\u0259qdim edir.<\/p>\n\n\n\n<p>Bo\u015fluqlar qidan\u0131n t\u0259rkibind\u0259ki \u015f\u0259k\u0259rl\u0259r v\u0259 a\u011f\u0131zdak\u0131 bakteriyalar\u0131n t\u0259sirind\u0259n yaran\u0131r. Bu bakteriyalar di\u015f l\u00f6vh\u0259sind\u0259 c\u0259ml\u0259\u015fir, a\u011f\u0131mt\u0131l bir madd\u0259, h\u0259m\u00e7inin t\u00fcp\u00fcrc\u0259k v\u0259 qida hiss\u0259cikl\u0259rini ehtiva edir. Di\u015f l\u00f6vh\u0259si di\u015fl\u0259rin s\u0259thind\u0259 toplan\u0131r v\u0259 di\u015fl\u0259ri f\u0131r\u00e7alamaqla \u00e7\u0131xar\u0131l\u0131r. Di\u015fl\u0259rd\u0259 di\u015f l\u00f6vh\u0259si qald\u0131qda, t\u0259rkibind\u0259ki bakteriyalar qidadak\u0131 \u015f\u0259k\u0259rl\u0259ri tur\u015fuya \u00e7evirir. Bunlar di\u015fin s\u0259thind\u0259 bir de\u015fik yaradaraq ona h\u00fccum edir, bu di\u015f \u00e7\u00fcr\u00fcm\u0259sidir. Bo\u015fluq m\u00fcalic\u0259 olunmazsa, \u00e7uxur b\u00f6y\u00fcy\u0259c\u0259k v\u0259 bo\u015fluq d\u0259rinl\u0259\u015f\u0259c\u0259kdir.<\/p>\n\n\n\n<p><strong>Di\u015f \u00e7\u00fcr\u00fcm\u0259si nec\u0259 ba\u015f verir?<\/strong><\/p>\n\n\n\n<p><strong>Di\u015fl\u0259rin \u00e7\u00fcr\u00fcm\u0259sinin s\u0259b\u0259bl\u0259ri<\/strong><\/p>\n\n\n\n<p>Di\u015f \u00e7\u00fcr\u00fcm\u0259sinin s\u0259b\u0259bl\u0259ri \u00e7oxdur, lakin \u0259sas g\u00fcnahkarlar x\u00fcsusil\u0259 yem\u0259kl\u0259r aras\u0131nda istehlak edil\u0259n \u015f\u0259k\u0259rl\u0259rdir. Bununla bel\u0259, z\u0259if a\u011f\u0131z gigiyenas\u0131 da narahatl\u0131q do\u011furur. Di\u015fin t\u0259bii h\u0259ssasl\u0131\u011f\u0131, qidalanma v\u0259 a\u011f\u0131z bo\u015flu\u011funun gigiyenas\u0131 di\u015f \u00e7\u00fcr\u00fckl\u0259rini t\u0259yin ed\u0259n amill\u0259rdir.<\/p>\n\n\n\n<p>Di\u015fin t\u0259bii h\u0259ssasl\u0131\u011f\u0131 insandan insana d\u0259yi\u015fir, t\u0259bii olaraq \u00e7\u00fcr\u00fckl\u0259r\u0259 qar\u015f\u0131 davaml\u0131 olan di\u015fl\u0259r v\u0259 \u00e7ox asanl\u0131qla \u00e7\u00fcr\u00fcy\u0259n di\u015fl\u0259r var. Bu v\u0259ziyy\u0259t genetikdir. Bundan \u0259lav\u0259, di\u015f minas\u0131 \u00e7\u00fcr\u00fcm\u0259y\u0259 \u00e7ox davaml\u0131 olsa da, k\u00f6k \u00e7\u00fcr\u00fcm\u0259y\u0259 \u00e7ox h\u0259ssasd\u0131r.<\/p>\n\n\n\n<p>\u015e\u0259k\u0259r v\u0259 tur\u015fu di\u015f minas\u0131n\u0131n d\u00fc\u015fm\u0259nidir. \u0130\u015fl\u0259nmi\u015f qidalarda v\u0259 qazl\u0131 i\u00e7kil\u0259rd\u0259 \u00e7oxlu \u015f\u0259k\u0259r var. \u018fslind\u0259, ket\u00e7up,meyv\u0259 \u015fir\u0259l\u0259ri v\u0259 h\u0259tta kartof \u00e7ipsl\u0259ri d\u0259 daxil olmaqla, h\u0259r qabla\u015fd\u0131r\u0131lm\u0131\u015f m\u0259hsulda \u015f\u0259k\u0259r var. \u015e\u0259k\u0259r h\u0259r yerd\u0259 oldu\u011fu \u00fc\u00e7\u00fcn ondan uzaq durmaq \u00e7\u0259tindir. \u018fn pisl\u0259ri qazl\u0131 v\u0259 \u015f\u0259k\u0259rli i\u00e7kil\u0259rdir. Minimum i\u015fl\u0259nmi\u015f qidalarla sa\u011flam bir p\u0259hriz izl\u0259m\u0259k sa\u011flam di\u015fl\u0259r \u00fc\u00e7\u00fcn \u00e7ox vacibdir.<\/p>\n\n\n\n<p><strong>Di\u015f \u00e7\u00fcr\u00fcm\u0259sin\u0259 qar\u015f\u0131 t\u0259sirli bitkil\u0259r<\/strong><\/p>\n\n\n\n<p>\u00c7\u00fcr\u00fckl\u0259rin inki\u015faf\u0131n\u0131 yava\u015flatmaq v\u0259 di\u015fl\u0259ri qorumaq \u00fc\u00e7\u00fcn t\u0259bii bitki m\u0259n\u015f\u0259li vasit\u0259l\u0259r m\u00f6vcuddur. Burada di\u015f \u0259ti probleml\u0259ri v\u0259 di\u015f infeksiyalar\u0131 il\u0259 m\u00fcbariz\u0259 aparan, di\u015fl\u0259ri g\u00fccl\u0259ndir\u0259n v\u0259 di\u015f \u0259tl\u0259rind\u0259 qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131ran, di\u015f \u0259tinin qanamas\u0131n\u0131 dayand\u0131ran v\u0259 h\u0259m\u00e7inin t\u00fcp\u00fcrc\u0259k istehsal\u0131n\u0131 stimulla\u015fd\u0131ran otlar var.<\/p>\n\n\n\n<p><strong>Hil<\/strong><\/p>\n\n\n\n<p>T\u0259rkibind\u0259ki antibiotik effektli sineol madd\u0259si say\u0259sind\u0259 hil di\u015fl\u0259ri t\u0259mizl\u0259yir v\u0259 t\u00fcp\u00fcrc\u0259k ifraz\u0131n\u0131 stimulla\u015fd\u0131raraq di\u015fl\u0259ri l\u00f6vh\u0259 \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 qar\u015f\u0131 qoruyur. Bunun \u00fc\u00e7\u00fcn yem\u0259kd\u0259n sonra saqq\u0131z kimi hil toxumundan istifad\u0259 etm\u0259k kifay\u0259tdir. C vitamini il\u0259 z\u0259ngin olan limon \u0259lav\u0259 ed\u0259r\u0259k g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 \u00e7ay kimi d\u0259 istehlak etm\u0259k m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n<p><strong>Sar\u0131msaq v\u0259 so\u011fan<\/strong><\/p>\n\n\n\n<p>Sar\u0131msaq v\u0259 so\u011fan\u0131n antibiotik t\u0259siri var v\u0259 di\u015f \u0259tind\u0259 qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131ran k\u00fck\u00fcrd birl\u0259\u015fm\u0259l\u0259ri var. Di\u015f \u00e7\u00fcr\u00fcm\u0259sinin inki\u015faf\u0131n\u0131 yava\u015flatmaq \u00fc\u00e7\u00fcn sar\u0131msaq v\u0259 so\u011fan istehlak\u0131 t\u00f6vsiy\u0259 olunur. B\u00fct\u00fcn faydalar\u0131ndan faydalanmaq \u00fc\u00e7\u00fcn onu \u00e7iy v\u0259 ya az bi\u015fmi\u015f halda istehlak edin. \u00c7iy so\u011fan\u0131 salatlara, do\u011franm\u0131\u015f sar\u0131msa\u011f\u0131 \u015forbalara qoya bil\u0259rsiniz.<\/p>\n\n\n\n<p><strong>Steviya<\/strong><\/p>\n\n\n\n<p>Stevia t\u0259rkibind\u0259 30 antibakterial birl\u0259\u015fm\u0259 var. Buna g\u00f6r\u0259 d\u0259, bu bitki \u00e7\u00fcr\u00fckl\u0259r, di\u015f \u0259ti v\u0259 ya yaralar kimi b\u0259zi di\u015f v\u0259 a\u011f\u0131z x\u0259st\u0259likl\u0259rini m\u00fcalic\u0259 etm\u0259k \u00fc\u00e7\u00fcn istifad\u0259 olunur. Di\u015f \u00e7\u00fcr\u00fcm\u0259sinin inki\u015faf\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 almaq \u00fc\u00e7\u00fcn bir ne\u00e7\u0259 steviyan\u0131n yarpa\u011f\u0131n\u0131 \u00e7eyn\u0259y\u0259 bil\u0259rsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Di\u015f \u00e7\u00fcr\u00fcm\u0259si d\u00fcnyada \u0259n \u00e7ox yay\u0131lm\u0131\u015f x\u0259st\u0259likdir. Bu, h\u0259m u\u015faqlar, h\u0259m d\u0259 b\u00f6y\u00fckl\u0259r olmaqla c\u0259miyy\u0259tin \u0259ks\u0259riyy\u0259tin\u0259 t\u0259sir g\u00f6st\u0259rir. \u00dcmumd\u00fcnya S\u0259hiyy\u0259 T\u0259\u015fkilat\u0131n\u0131n m\u0259lumat\u0131na g\u00f6r\u0259, d\u00fcnya<\/p>\n","protected":false},"author":2,"featured_media":98383,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-98382","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundm"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/98382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=98382"}],"version-history":[{"count":1,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/98382\/revisions"}],"predecessor-version":[{"id":98384,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/posts\/98382\/revisions\/98384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=\/wp\/v2\/media\/98383"}],"wp:attachment":[{"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=98382"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=98382"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fedai.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=98382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}